The World Health Organisation has looked at the evidence and because of the variability between different Asian populations, it hasn't officially changed the cut-off points.
This means their health risks start to rise at a lower BMI, because intra-abdominal fat is directly linked to development of heart disease and type 2 diabetes. People with this pattern of weight gain are described as ‘apples’ rather than ‘pears’ from their body outline. People of Asian origin are prone to accumulating intra-abdominal fat (fat deep inside your stomach cavity rather than under your skin) at a lower BMI than people of Caucasian origin. However, this only applies to people who do high levels of exercise – much more than average. If you are very muscular, your level of body fat may be lower than predicted by your BMI. Intra-abdominal fat is much more closely linked to risks of type 2 diabetes and heart disease than fat under the skin. If you are very muscularīMI assumes you have an average amount of body fat, including ‘intra-abdominal fat’ – fat deep inside your stomach cavity rather than under your skin. Usual BMI estimates do not apply if you’re pregnant. Your GP or health visitor can advise on where your child sits on the ‘centile charts’ used to estimate healthy weights for children. However, there are some situations where BMI may underestimate or overestimate these risks in the 25-35 BMI range. If your BMI is over 35, your weight is definitely putting your health at risk, regardless of the factors below.
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There is really no such thing as someone who is big-boned." Dr Jan Sambrook, How to lose weight in a healthy wayįor most adults, BMI gives a good estimate of your weight-related health risks. But this causes quite a small variation in weight and is accounted for in the range of healthy BMI. "Some people naturally have a larger frame than others. As levels of overweight or obesity increase, the spotlight has fallen on BMI and its shortcomings as a measure of ideal weight for individuals, rather than whole populations of people where 'averages' apply. Accurate assessments of obesity are important, as being overweight or obese significantly increases your risk of a variety of medical conditions including type 2 diabetes, heart disease and cancer.
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Symbols, abbreviations, or full names for units of length,Īrea, mass, pressure, and other types.Your BMI, or Body Mass Index, is a measure of your weight compared to your height. You can find metric conversion tables for SI units, as wellĪs English units, currency, and other data.
6.35029318 kilograms.Ĭonversion calculator for all types of measurement units. It is equal to 14 pounds avoirdupois, i.e. Conversion of units describes equivalent units of mass in other systems.Ī stone is a unit of mass within the Imperial units system used in the United Kingdom and Ireland, and formerly in a number of Commonwealth countries. A gram is defined as one thousandth of a kilogram. The kilogram or kilogramme, (symbol: kg) is the SI base unit of mass. Stone to KG, or enter any two units below: Enter two units to convert From: You can do the reverse unit conversion from
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